Sanitary Pad Sewing Pattern: The Ultimate Guide

Introduction

Menstruation is a natural process that women experience monthly. For many years, disposable sanitary pads have been the go-to option for managing menstrual flow. However, there has been growing concern about the environmental impact of disposable pads and the potential health risks associated with some of the materials used in their production.

Benefits of Reusable Sanitary Pads

Reusable sanitary pads offer several benefits over disposable pads, including:

• Environmental sustainability: Reusable pads can be washed and reused multiple times, reducing waste and the environmental impact of disposable pads.
• Cost-effective: Reusable pads can save money in the long run compared to disposable pads, as they can be used for several years.
• Healthier: Some disposable pads contain chemicals and materials that can irritate the skin and cause health problems. Reusable pads are typically made from natural materials that are gentler on the skin.

How to Sew a Sanitary Pad

Sewing a sanitary pad is a relatively simple process that can be completed in a few hours. The following steps will guide you through the process:

Materials:

• 100% cotton fabric (flannel, cotton knit, or birdseye)
• Absorbent material (bamboo, hemp, or organic cotton batting)
• Waterproof fabric (PUL or vinyl)
• Snaps or Velcro
• Sewing machine

Instructions:

1. Cut out the fabric: Cut two pieces of cotton fabric, two pieces of absorbent material, and one piece of waterproof fabric to the desired size and shape of the sanitary pad.
2. Layer the materials: Place the cotton fabric, absorbent material, and waterproof fabric on top of each other, with the cotton fabric on the top and the waterproof fabric on the bottom.
3. Pin the layers together: Pin the layers together around the edges, leaving a small opening for turning.
4. Sew the layers together: Sew around the edges of the sanitary pad, leaving the opening for turning.
5. Turn the sanitary pad right side out: Turn the sanitary pad right side out through the opening you left.
6. Press the sanitary pad: Press the sanitary pad to flatten the seams.
7. Topstitch the sanitary pad (optional): Topstitch around the edges of the sanitary pad to secure the layers.
8. Add snaps or Velcro: Add snaps or Velcro to the wings of the sanitary pad to secure it around your underwear.

Conclusion

Sewing your own sanitary pads is a rewarding and empowering experience. By following the steps outlined in this guide, you can create reusable and sustainable pads that will save you money, reduce your environmental impact, and protect your health.